Non-Vegans Going Vegan...?

Coy Tapley: Going vegan is a very hard thing to do unless we have some meaningful purpose behind it (save animals, Buddhists...)Therefore, if we go vegan, what we really eat is rice, pasta, bread...any sort of carbs and vegetables only, no dairy. We should make sure we eat enough tofu because tofu is a good source of protein. I myself LOVE eating tofu....Show more

Glynda Darrin: Great to hear, N! Don't forget the beans and lentils! :)